Products &
Packages
5 sessions per week
Biosignature body fat, bi weekly
Periodised training
Nutrition plan
4 sessions per week
Biosignature body fat, bi weekly
Periodised training
Nutrition plan
3 sessions per week
Biosignature body fat, bi weekly
Periodised training
Nutrition plan
2 sessions per week
Biosignature body fat, bi weekly
Periodised training
Nutrition plan
12 site body fat analysis
Detailed report highlighting problem areas and an indication into hormone
profile
Bespoke nutrition plan
3 week check in and remeasure
FTP test and analysis for training zones – £120
Power testing – test your power matrix / consultation analysis – £150
Event specific training – price on request
Bespoke meal prep service available, contact for details.